When all this happened with my shoulder I was told that it would take at least 6 months to recovery. My initial impression was that those people were nuts, after all it was just shoulder! Now it has been 2 months since my surgery, and I am hoping and praying to be back to normal in 4 more months. My doctor has me going to Physical Therapy 3 times a month (2nd month of 3 times a week), as well as doing at home exercise at well.
To my shock, I am still in need of icing my shoulder daily, with a therapist telling me I need to ice 3-4 times a day. My progress has been excruciatingly slow, to the point to where I can only bench and curl 5 pounds. The most significant improvement has been in my ability to lift my arm over my head. This week my PT also told me I have officially regained full range of motion above my arm!
Concerning pain, it is somewhat of an anomaly. People always ask me if it hurts, and while the pain is not always substantial it is always present. It is sort of like a nagging cough that will not go away. There is never a moment in the day where I am not aware of something being wrong with my shoulder, but rarely is there a time where I need to stop and catch my breath from the pain. In fact, this week someone smacked me in the shoulder and I noticed it did not really hurt. The weirdest thing of the pain is that on a typical day it hurts more in the morning than in the evening, which is opposite to my past experiences with other injuries.
Maybe God wants to teach me long-suffering in this… and it that is the case He is a very good teacher.
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